Japanese Style Spinach
Japanese Style Spinach
Recipe Type: side dish
Cuisine: Japanese
Author: Caroline Artiss
Prep time: 10 mins
Cook time: 1 min
Total time: 11 mins
Serves: 2 servings
Here is a super tasty and healthy side dish, which is very easy to whip up. I would eat this with a bowl of steamed rice and maybe just some eggs! Spinach is a great source of iron and vitamins and minerals to help keep you full of energy.
Ingredients
250 g fresh spinach (I use baby spinach)
3 tablespoons white sesame seeds
1 tbsp soy sauce
1 big tps caster / fine sugar
Instructions
Cut off the larger stems of the spinach and wash thoroughly.
Making sure you get all the grit out! Nothing worse than a bit of grit in your teeth when eating, my pet hate!
Fill a medium-size pan with water. Bring to a boil, add a pinch of salt and add the spinach
Boil spinach for 30 seconds or until just wilted
Drain off water and add Spinach to a bowl of cold water or run under cold water to stop it cooking further and this will also keep the green colour
Squeeze out any excess water and put spinach into a mixing bowl.
Now to make the dressing
Place the sesame seeds into a frying pan
Turn heat to medium and dry fry them until they are golden brown and smelling amazing
Add sesame seeds to a pestle and mortar or some kind of grinder
Add the soy sauce and sugar and blitz or pound until you get a rough paste.
Add mixture to spinach and stir together